Indian javelin thrower Sumit Antil's path to Paralympic glory was paved with a 'sweet sacrifice' and several sleepless nights.
The Beyhadh actor's fitness regime is not for the faint-hearted!
Mandira Bedi who is on a #365day fitness challenge has a message for you.
We asked colleagues, present and past, to reflect on a man who has made such a difference to their lives and careers. Here it is then, a rich collection of memories that offer enchanting glimpses of the enigmatic Ajit Balakrishnan.
Throughout its 155 minutes, every scene is doused in blaring background music and melodrama. Disappointment alone won't do, it must feel like a full blown catastrophe, observes Sukanya Verma.
Make your own goals and be realistic about what you can achieve in a certain time frame.
Moitra's electoral triumph not only secures her seat in Parliament, but also serves as a defiant retort to attempts to sideline her from the political arena.
Yoga enthusiast Riddhima Kapoor Sahni has taken to Instagram to share pics of her yoga journey. Take a look!
Candice Pinto's workout video will help you get into shape.
Shooters' preps lacked planning, says Olympian Vijay Kumar
'She was bubbling with energy, had so much stamina and endurance, that I find it hard to believe that she has left us.'
A model and actor, she was last seen in romantic psychological thriller Aneethi.
Her trainer Kunal Gir calls her one of the hardest working girls.
James Anderson will retire from Test cricket after the first match of the series against West Indies at Lord's this year.
As the spirit of summer holiday takes over , here's looking at 15 Hindi songs whose tourist-y picturisation transported us into a feast of sights and sceneries on silver screen.
Pritam Kotal said inspired by the fitness and diet regime of Virat Kohli, he has become health conscious of late.
From being rejected at the audition to walking the ramp at LFW, one of the biggest fashion weeks in the country, Chhattisgarh beauty Renee Kujur shares her inspiring journey to the top.
This yummy mummy, who is 12 weeks into her pregnancy, will help you kick start your day on a healthy note.
Super-fit and bubbly supermodel Khushboo Kankan from Lucknow talks about fitness, lifestyle and what fashion means to her!
'How to hold people's attention is challenging.'
India's newly-forged coach-captain combination of Gautam Gambhir and Suryakumar Yadav will look to make instant impact against a Sri Lankan team in disarray.
Meet the celebs who wowed at New York's biggest fashion gala of the year.
Legendary pacer Jhulan Goswami hopes she has been successful in inspiring the next generation of players in India and the world to take up cricket.
Get ready to be wowed by the fashion on (and off) the courts at Roland Garros!
From working in a garment factory, selling bread, and driving an autorickshaw, the 24-year-old fast bowler's path to representing domestic giants Mumbai was anything but easy.
The Australian actress took home her first-ever Emmy trophy, winning Outstanding Supporting Actress in a Drama Series for her role as Princess Diana in The Crown.
Inspired by the peerless P V Sindhu and aspiring to be Indian badminton's aggressive new kid on the block. Tanvi Sharma is nothing like an average 15-year-old.
Whether you're spending it on a red carpet or a beach, Sukanya Verma gives you some Bollywood-style inspiration to look V-Day red-dy on February 14.
Bodyweight exercise can make you really fit, insists Milind Soman and can be done at home in a space 8 ft by 10 ft.
While it's important to work towards saving your marriage, you must also be willing to accept that the outcome may not be what you hope for, says Dr Ashish Sehgal.
'Your fitness doesn't depend on the kind of exercises you are doing.' 'Mostly it is about food.' 'It's about 75% of food and 25% workout.'
Having seen extreme poverty in Baracara to enjoying the financial windfall that comes with the IPL, Shamar Joseph has indeed come a long way.
All the extra style motivation you need for your next workout session.
They definitely need a ramp of their own.
Pant, following a near-fatal car accident, will be making a comeback after a 14-month absence.
Tarunraj Yadav from Vapi, Gujarat, tells us how he lost 24 kg in five months.
Any curious mind, the court observed, can access and download such content from the internet, which, by itself, is not a crime.
If you are trying to get into shape for your New Year eve party, then she is all the fitness inspiration you need.
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